Affirmations work by changing your thought patterns. Have you ever heard it said that thoughts become words and words become actions ?  When you retrain your subconscious, you are able to attract different things into your life.
 
This set was created for the person who feels like their brain is running a million miles a minute. Who struggles to slow down and be in the present moment. Who feels paralyzed by their anxiety or like it somehow is a flaw.
 
These affirmations will help you calm your anxious thoughts and be present now.
 
This set includes the following affirmations:
1. My anxious thoughts aren’t facts
2. I am capable even in moments of high anxiety
3. I will take myself out of situations that trigger my anxiety
4. My anxiety isn’t a weakness or a character flaw
5. I will acknowledge my anxious thoughts instead of pushing them away
6. I can sit with my fear and anxiety without it taking over me
7. I am taking this day one moment at a time
8. I will practice moments of mindfulness
9. I will do my best to stay in the present moment
10. Peace starts within
 
Each set includes: -10 affirmations measuring 4"x4" each -a 3" acrylic stand to easily display your cards